Today’s feature in the 7 Elements of Play – Climbing!
Benefits of climbing on the playground:
- Climbing increases muscle tone and strength in both fine and gross motor movements.
- The act of climbing sharpens visual perception and motor skills as they decide where to place a foot or hand to move up or down.
- Climbing develops the vestibular system, which takes in information and sends it to the brain, which in turn sends out a signal to help with balance.
- Climbing develops motor fitness like agility, speed, coordination, and balance.
- Problem-solving and decision-making skills are also enhanced through climbing.
